Blog #3B In-Bodying the Field: Fridge Field-trips-Soul Boat

Anavami Center

Last week the In-Bodying Marking Circles we ventured through a refrigerator door for what we started calling a field-trip. It was an experience in the Imaginal Field felt and explored in the body with continued expression in marking. Each of our trips was unique, from a glass lemon-aide pitcher in grandmother’s fridge, to a trapeze artist in a circus, to the inside of a car. This week each circle had two guided field-trips initiated by participants patterned on their journeys.

 

Blog #3B In-Bodying the Field: Fridge Field-trips

In the Wednesday Circle, Lucy’s as guide lead me personally to the lap of the hungry ghost, that Buddhist archetype of unsatisfiable desire. This was dramatically counter-balanced in the second field-trip, led by Jess, with the delightful soul energy explored on three substrates. And so, I found myself facing the last substrate working with the energy of desperate longing and buoyant tenacity and vision of soul. Concentrating these experiences in different parts of the body is a way to hold these energies while allowing for something new to arise. This is well beyond emotional expression of playing with color and marks. The embodiment ignites a leap of insight leading into unconsidered territory. It takes time, slowing time to hold these energies in the imaginal body. This practice of seeing how the piece wants to be completed is a bit different from what we have been doing, as we have been unconcerned if a piece is finished. Considering how to complete a piece takes invites in the unknown, possibly through an acasual or synchronistic event. It is like the capping haiku line that leads to something that embraces the banal in a greater light. The third substrate resolved the contradiction with the soul being held by unsatisfied desire. The final image suggested an offfering  of a nest or boat.

Blog #3B In-Bodying the Field: Fridge Field-trips

Images of In-Bodying the Field Participants

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Blog #3A Imaginal Field: Refrigerator an Archetypal Portal

Anavami Center

Anavami CenterMark-marking this week continued to cultivate somatic intelligence as we access the Imaginal Field. By becoming-like other things, we expanded the felt-body response by cultivating vision into the unknown through imagination. It is an ancient portal that the age of reason has upstaged, and yet is alive in science and all the arts, music, performance, literature and every aspect of life that is carried to artistry, like architecture, landscaping, cooking, parenting or even politics.

This shape-shifting is becoming easier as we recognize how many ways we slip into each other and address other with empathy and compassion. It is an ancient way of learning, expanding perception and gaining new insights. Through Marking, we soften the demarcation of inside and outside, experiencing more and more how our defined physical body is really integral to a greater biosphere.

In the arts, an archetype creates an immediate sense of familiarity, without need to ponder why a character or event is understood. Archetype can be defined as an emotion, character type, or event that is notably recurrent across the human experience. Consider the archetypes of things around you. The chair that holds you for comfort and ease to do things like eat, work, converse or travel. It is a structure adapted to human body, a kind of a container to easily enter and leave. It has a history beyond function and culture denoting social status and even termination of life. Our inquiry is interested in the metaphor and poetics of archetypes in relation to the Imaginal Field.

Anavami CenterYour home, a safe private place, like a nest or a shell, is what Gaston Bachelard marks as the place to dream. In the introduction to his book, The Poetics of Space. Richard Kearney says, “Poetics, for Bachelard, is not a matter of anonymous floating signifiers; it signals a relational dynamic between beings, involving vital dimensions of intimacy, secrecy, desire and repose.” And later, “Imagination is at its best when it is incarnate, elemental, opening out into time and space, even when the space is elsewhere—before being, beneath being, beyond being, more than being.”

This week we explore universal archetypes as organizing principles, which unite physical matter with consciousness. We used opening a refrigerator door, that everyday utilitarian object, as the start for everyone to step into a unique Imaginal Field. My refrigerator contained containers, preserving sustenance and enjoyment. This container has a physical inner structure but also a metaphoric structure related for me to the psyche. I thought of how different the freezer compartment is from the shelves on the door or the vegetable bins. The archetype of refrigerator gave us a poetic fulcrum to investigate being in our marking.

 

Majio

 

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In-Bodying the Field Blog #2D: Reciprocity, Shape Shifting

Anavami Center

Anavami CenterShape-shifting may sound like an ethnographic study where a shaman transforms into animal, while in truth it is fundamental to our everyday experience. Shape-shifting allows for the ability to change form or identity at will. It is a part of spiritual practice, parenting, the arts and just about any aspect of life that is carried to artistry. Compassion and empathy are ways of shapeshifting.

My friend, who does large scale landscape says the way she chooses the plants is to run them through her body. As she imaginally becomes like the plants she can see if they are appropriate for the overall plan- how is she (as them) through the seasons, as size, as color, as movement. Closing our eyes is actually a powerful tool we have all used, where we have felt for a moment that we are there doing it ourselves-as we watched ice figure skating or dancing, swayed to music, “run” the track or thought through a difficult problem. Einstein mentions imagining as integral to his theory of relativity where he pictured himself riding a light beam had him gain insights that he was not able to gain through logic alone.

Anavami CenterIn-bodying Marking this week focused on becoming-like-something with which we had a natural affinity. The words of David Abram, Becoming Animal, set the stage for the exploration in this Imaginal Field:

“The boundaries of a living body are open and indeterminant more like membranes than barriers they define a surface of metamorphosis and exchange. The breathing, sensing body draws its sustenance and it’s very substance from the soils, plants and elements that surround it; it continually contributes itself, in turn, to the air to the composting earth…breathing the world into itself, so that it is very difficult to discern, any moment, precisely where this living body begins and where it ends.”

Abram’s words helped participant to have a body sense of those times throughout our lives when we have changed shapes, like playing as a child, intimate moments with a loved one and being absorbed in a book. In the current ecological crisis movies like Merlin Sheldrake’s Entangled Life and Louie Schwartzberg’s Fantastic Fungi make it much easier to access feelings of belonging to the earth as never before.

The following marking pieces are explorations of being-like something else by participants in last week’s marking sessions. Many found a new sense of making-marks that stemmed from the new perspective. The experiences were varied but there is an embodied quality in the marks that shows through as sensing.

 
Majio
 
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Blog #2C In-Bodying the Field, Reciprocity: Flirting and Animism

Anavami Center
Anavami CenterThere is a way to explore animism in the practice Marking by flirting. The definition of animism we are using it is the essence of an object or entity. It is the spirit that energizes, even if at first it is beyond our sensorial recognition. Rather than a belief we are cultivating more an attitude or practice as we become comfortable and adept in the Imaginal Realm. You could also say that it is a poetic approach. Poetry of the plastic arts, music, literature and performance all seek deeper and meaningful connection through the intelligence of the imaginal realm. Through marking we explore the reciprocity of the life and essence of the field in relation to flirting.

Flirting can be subtle or blatant, social, sexual or aesthetic behavior involving spoken, written word or body language communicated in creative exchange by one person to another. We are extending it to what we usually think as objects. It suggests an interest in deeper relationship or simple unfolding amusement. In the spirit of Reciprocity notice what catches your attention, your eye, or perhaps kinesthetically, your body. Not just people or objects but how the light slants through the trees, the stance of a crow, a gesture that brings back a memory. Because flirting goes back and forth you need to give some space to whatever you are flirting with to respond. Let your imagination start an exchange. Give the encounter some leeway to play, transforming into new possibilities. Engage in the exchange for deeper relationship in the Imaginal Realm.

Anavami CenterSome approaches in Transpersonal Psychology and Process Therapy look at physical symptoms not as pathological but invitations for creative encounters that offer important insights and information. Arnold Mindell talks about symptoms as dreamings. They have important information for guidance for assimilation and integration. Flirting is a way to engage secondary process, which at first lies outside of our immediate awareness. If our true self is nonlocal, then anything that catches your attention is you, an edge of the bigger-you. Flirting goes back and forth, so take up the baton.
 
 
 
 

Majio  
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#2A & #2B Reciprocity: Coherency and Organizing Principle

Anavami Center

Anavami CenterIn February we are exploring Reciprocity, the exchanging things with others. It is fundamental to the Marking practice and allows us to acknowledge the field as the collaborator in all our markings. We are inviting relationship with an animistic universe. The core of this point of view is contrary to René Descartes philosophy where he maintained that the only exchange is between humans as dualism of two finite substances, mind and matter. Many now in distinct fields like David Abram, ecologist and philosopher, Merlin Sheldrake, microbiologist and writer of history and philosophy of science and Arnold Mindell’s transpersonal psychologist, process therapist and writer for social change disagree with that limited view. Many other fields are expressing that the interconnection with our environment is already in place and instrumental to personal and planetary well-being. Our practice in marking is to perceive an open system where we can exchange energy or material with all life and objects in our environment.

Anavami CenterIn David Abram’s chapter on reciprocity in Becoming Animal he sets the stage for a different organizing principle where we cannot always apply logic perceiving, as nature is mysteriously interrelated. There are various ways to understand this greater connection. Heart Math Institute Research Director Dr. Rollin Mc Craty speaks of “an energetic alignment and cooperation, to manifest intentions and harmonious outcomes.” Through biofeedback research Heart Math suggests an organizing principle, which brings the brain, mind, body and emotions into balanced alignment and changes our relationship to everything. He calls this state as coherence.

This week for home-reflection we played with the Sun as orientation of directionality. It is metaphor for knowing where we are in a more expansive way than the binary left/right or back/front. We also used the Polyvagal theory as a metaphor. It points out that the vagus nerve running through the autonomic nervous system is the internal control center. It is the orientation of the critical functions of human physiology determining our reactions creating the difference in how our brain receives and responds to information. It is the guide to whether we are centered, connected and feeling safe or go into flight, fight or freeze. The polyvagal exercises help to keep us in that safe center so we can respond appropriately when necessary. It is a metaphor for our planetary sun as the central component of life. It is understandable how the myth narrative of our planetary people points to creation myths of the Sun-God from Egypt, Norse, Hindu, Mayan and the central figure in Christianity of Jesus Christ.

Anavami CenterCoherency, although often defined with logical interconnection or sense of understandability has a greater context. An aspect beyond this is the meaning of coherent as closely attached or connected, which is not always logical. The stories by which we make sense of the world, formed by inherited beliefs, are not always congruent with a greater perception, connection and exchange within the biosphere. Sometimes these are not brought to full consciousness until a great tragedy or decision must be faced. These beliefs are most often expressed symbolically in our creation myth. In our work this week we incorporated those myth stories as we explored our relationship with animism and allowed us to expand our reciprocity beyond just the mind matter approach to interactions.

 
 

Majio